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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 16, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.501.000.000.000.006.50

A.M.

6.5 miles, AP 8:34

5 miles with Rachel around the surrounding neighborhoods and 1.5 by my lonesome. It was great to finally meet up with Rachel for a run and can't wait to do it more often. :-)

P.M.

ST: Core

So, this may be kind of crazy but eating radishes makes me feel very happy inside! I think it stems from my childhood when one year we planted a garden but all that came up was one broccoli plant and about 1000 radishes. The radishes seemed to be the size of a small apples (at least that is how they seemed to me at 6 years of age). We were all so proud of those radishes! :-)

Hope everyone is having a GREAT week. :-)

Brooks Pure Cadence: Gray And Ocean Blue Miles: 6.50
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