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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 17, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.501.000.500.000.006.00

6 miles, AP 7:55. Up into the Washington Fields area and back.

Core workout

I really need to get back to the resistance training. I have been doing bits and pieces here in there but nothing consistence. I know how important it is. Here's to walking the walk. :-)

Brooks Pure Cadence: Gray And Ocean Blue Miles: 6.00
Comments
From DaleG on Tue, Jun 17, 2014 at 22:11:37 from 152.216.11.5

Hi Teena...Good idea

From Teena Marie on Tue, Jun 17, 2014 at 22:17:01 from 199.201.101.113

Hey there Dale!!! How did Amy do on Saturday?

From DaleG on Tue, Jun 17, 2014 at 22:28:18 from 152.216.11.5

She was on course for another PR but then around mile 17 she got really sick to her stomach and had to stop several times for restroom breaks. She's been pretty sick ever since with stomach issues. I tried to get her to go to the med tent after the marathon, but she wouldn't do it. I think she was delirious. I was actually surprised to wake up that morning and see that she decided to run even with her head pounding from the Trigeminal Neuralgia. She's tougher than I am, that's for sure.

From Matt Schreiber on Wed, Jun 25, 2014 at 20:45:07 from 66.17.105.52

"Walk the walk". I like it. Good luck!

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