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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jan 26, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.008.000.000.000.0019.00

19 miles, AP 8:02.

The goal was a sub 8 average pace but it just didn't happen. 19 miles is FAR TOO long on a treadmill and was down right torturous! I need to move somewhere with better air! :-)

Brooks PureFlow 2: Lime Punch Miles: 19.00
Comments
From Rhett on Mon, Jan 27, 2014 at 10:55:14 from 24.121.26.213

Your family should become winter visitors and come to Havasu in the winter. :) That is a long time on a TM. Nice pace though for that long.

From fly on the Wall on Tue, Jan 28, 2014 at 12:20:27 from 168.180.63.83

19 on a dread mill, YUCK. What are you training for?

The air is cleaner today and hopefully will continue to improve through the week.

From Tom Slick on Tue, Jan 28, 2014 at 15:41:11 from 168.179.157.44

Oh my, I can't believe you went 19 on a death march mill....if we get a little luck by tomorrow morning we should have great air in the valley, maybe for the rest of the winter!

From Matt Schreiber on Tue, Jan 28, 2014 at 22:28:53 from 66.17.102.185

19 on the treadmil... I am thouroughly impressed. Takes a ton of mental toughness to do that at any pace.

From Teena Marie on Wed, Jan 29, 2014 at 16:48:04 from 172.56.9.182

I agree 19 miles is way too far on a treadmill! Lake Havasu sounds heavenly! And Boston is what I'm training for. :-) And lastly, thanks guys!

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