Sunny Ence

Week starting May 18, 2008

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
15.30
Total Distance
3.10

Holy Hot!!!! Its going to be a hot one today!!! Did 3.1 miles in the hot morning with Jarren in the stroller. Went to the school dropped Jansen off at school and went North on Main down to Farmer's over to 300 West down the Overlook back to 300 West over to Center up to 400 West then back home. I has Jansen jog to school so that was a bit slow that stretch. Time: 31:12 11:00/10:00/10:12

Comments(3)
Total Distance
3.10

Another Hot one today!  Same 3.1 mile run as yesterday with Jarren in the stroller and Jansen jogging along.  Dropped Jansen off at school so the first .5 mile was a bit slower.  A breeze was starting to pick up some.

Time: 31:41  11:09/10:12/10:20 

Comments(1)
Total Distance
0.00

No run today.  I had Jansen's Kindergarten Graduation to go to.  Way to go Jansen!!!!  Then the weather got really yucky between the horrible wind and the off and on rain I had no desire to go out.  The treadmill was just not appealing me either.  We also had t-ball games to go too.

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Total Distance
3.10

Not a good day for a run. I just was struggling through it. I was up off and on all night with Jarren and then he decided at 4:00 am he was up for the morning. So I really was dragging on todays run. Ran 1 mile outside with Jarren in the stroller and for .5 of the mile Jansen jogging along until we got him to school. Then I decided the weather was still yucky and cold so I ran 2.1 on the treadmill. 1 mile outside 10:04 --2.1 miles on the treadmill 21:04 Overall time 31:08 Now I've got to get to doing laundry and packing we are headed out to Colorado and then Milwaukee for about 10 days.

Comments(3)
Total Distance
3.00

3 miles in the morning on the treadmill.  Time 30:00  We are headed to Colorado this afternoon for a few days and then to Milwaukee for a week.  I hope to get some running in but I am not sure when and if it will all fit in but I will try.  The plan is to run a 5K on Monday in Colorado.

Comments(1)
Total Distance
3.00

We made it to Craig, Colorado late last night.  A good 9 hour drive. The little boys slept most of the way so they were not tired once we got there and the excitement of seeing their Grandparents was beyond.  I sure was ready for bed but they were not.  Finally got to bed about 2 am.  Got up and realized my in-laws had a treadmill so I got on it and ran 3 miles.  Time was 28:06  I really overheated they had their fireplace going.  So after the run I went outside in the cool crisp Colorado air.  It was a nice cool off.  Dustin and I are planning to run the 5K on Monday.  Tonight Dustin and I are going to the Collin Raye concert here in town.

Comments(2)
Total Distance
15.30
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