|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 13.35 | 0.00 | 0.00 | 0.00 | 0.00 | 13.35 |
|
| Pearl Izumi Orange Streaks Miles: 12.64 | Treadmill Miles: 13.70 |
|
|
|
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 4.10 | 0.00 | 0.00 | 0.00 | 0.00 | 4.10 |
|
|
| Pearl Izumi Orange Streaks Miles: 4.22 | Treadmill Miles: 4.22 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
|
|
|
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
|
|
| Pearl Izumi Orange Streaks Miles: 2.06 | Treadmill Miles: 2.06 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
|
|
| Pearl Izumi Orange Streaks Miles: 2.06 | Treadmill Miles: 2.06 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 4.25 | 0.00 | 0.00 | 0.00 | 0.00 | 4.25 |
|
|
| Pearl Izumi Orange Streaks Miles: 4.30 | Treadmill Miles: 4.30 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 13.35 | 0.00 | 0.00 | 0.00 | 0.00 | 13.35 |
|
| Pearl Izumi Orange Streaks Miles: 12.64 | Treadmill Miles: 13.70 |
|
|
|
