My Running Log

November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.000.000.000.000.002.00

Still recovering from bronchitis. But will get back on track.

Treadmill Miles: 2.00New Balance 310 Miles: 2.00
Weight: 0.00
Comments
From Kam on Sun, Feb 19, 2012 at 00:03:04 from 174.23.209.114

Get well soon, Steve.

From Burt on Sun, Feb 19, 2012 at 00:16:05 from 174.235.193.219

Do you think running with bronchitis makes it worse or better?

From Steve Piccolo on Sun, Feb 19, 2012 at 13:04:24 from 67.2.64.33

Not sure on that one, Burt. The conventional wisdom I've heard is that if your lungs are congested you should back off on your running to allow your immune system the most resources to tackle it. But if it's just a head cold, I've heard it's OK to train normally.

From Burt on Sun, Feb 19, 2012 at 13:51:56 from 72.223.93.158

I'm definitely congested. Was wondering if giving the lungs a workout would help clear them. Sounds like it could make it worse.

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