Ran tempo run. I bumped up the pace slightly a few weeks ago, and had struggled to do it. But this time I made it all the way through! I need to do it twice more and then I'll bump it up again.
Asics Equation 2 Miles: 4.55
Treadmill Miles: 4.55
Weight: 0.00
Comments
From Dustin on Tue, Jan 24, 2012 at 15:52:30 from 204.113.48.131
Good job Steve. Hope things are going good with you guys. I'm just busy and trying to fit running in where I can. Hoping to get back into better shape this year.
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