| Location: Sandy,UT, Member Since: Jun 11, 2010 Gender: Female Goal Type: Other Running Accomplishments: Pre-5th baby races:
2007- Sandy, 4th of July 5k (first race ever)
2008- June-Wasatch Back
2008-Sandy, 4th of July 10k 58:01
2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.
2008-Sept-Alta 8k Downhill Dash 39.01
Post-5th baby races:
2009 November Turkey Trot 5k
2010
-10k Freedom Run 56:23 (July)
Wasatch Woman 53:25.4 (Oct)
-Hobble Creek Half 1:58:19-PR
-TOU Marathon! 4:28:43.7 (first)
2011
-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)
-Spectrum 10k- 49:49 (AP 8:01) PR
-Ogden Marathon 4:05:03 (AP 9:21) PR
-Wasatch Back
UV Half -paced my sister
-St. George Marathon 4:29:32
2012
SHAC triathlon-April
AF Half PR 1:57:34-June with Ashley
Salmon Marathon(4th)
2013-Ragnar Relay
Halloween half marathon with Jane
Short-Term Running Goals: Vigor half with Ashley, May 10, 2014 Personal: Married and have 5 daughters. Started running in Feb 2006. I love yoga. Favorite Blogs: |
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| Glycerin 10 Dark Gray/PINK! Miles: 23.00 | Ghost 4 Miles: 10.00 | Blue Brooks Launch Miles: 1.50 |
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Jackie Warner Total Body workout-40 minutes
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| | Power Yoga-50 minutes walked
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Power walk 1.5 mile in morning and 1.5 in the pm around flat iron. My butt was hurting when I finished. stair stepper while watching Ellen and waiting for the plumber to arrive.
Did Just dance 4 with my kids. The sweat one. 30 handstands and 3 sets of plank, 1 min each
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| | Got my lazy butt out to run. I don't care if I hurt. I need to run. Froggy and wet.
Power Yoga-50 minutes
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| Glycerin 10 Dark Gray/PINK! Miles: 4.00 |
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| Glycerin 10 Dark Gray/PINK! Miles: 4.00 |
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| | Ran around both parks before the storm. 30 handstands and 3 sets of planks in between at 2:00, 1:30 and 1:00 min
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| Glycerin 10 Dark Gray/PINK! Miles: 4.00 |
| | Comments(1) |
| | Treadmill workout (ran 3 miles with plyo in between every 1/4 mile). plus 1 mile Took about an hour. |
| Glycerin 10 Dark Gray/PINK! Miles: 4.00 |
| | Comments(1) |
| | Power Yoga-50 minutes | | Add Comment |
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Happy 12/12/12! Did you make a wish at 12:12? Ran around the parks in the middle of the day. Windy. I need new shoes. Didn't realize how many miles I have on these and I discovered a hole where my pinky toe is.
30 handstands with planks in between 2:00 (freak'in killed me) 1:30 and 1:00
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| Glycerin 10 Dark Gray/PINK! Miles: 4.00 |
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| | Treadmill workout. Added some new plyo moves for the last set. Jumping jacks and squat kick outs. Ran at 6.0 the last mile and it was hard. i'm so out of shape and not eating great. Glad I got the workout in. | |
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| | Power Yoga-50 minutes | | Add Comment |
| | jillian michaels banish fat/boost metabolism-50 minutes | | Add Comment |
| | total body workout with weights. Jackie Warner dvd. 40 minutes | | Add Comment |
| | Ran 3 with Jane outside. | |
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| | Treadmill workout-50 minutes | |
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| | Ran/walked 4 miles on treadmill. walked with weights. Did 3 handstands holding for 1 min each and 3 planks in between holding for 1.5 minutes. |
| Blue Brooks Launch Miles: 1.50 |
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| | Treadmill workout. 3 miles running. Walked 1/2 mile fast with weights. 12 minutes of plyo in between running. |
| Glycerin 10 Dark Gray/PINK! Miles: 3.00 |
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| Glycerin 10 Dark Gray/PINK! Miles: 23.00 | Ghost 4 Miles: 10.00 | Blue Brooks Launch Miles: 1.50 |
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