Stroller pushin in Texas

Week starting Aug 18, 2013

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
32.0018.0050.00
Run The Base Miles: 31.00Kinvara 3 Silver With Purp Miles: 35.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.000.006.00

6 slow miles with the Mr.  Happy my strep is on the get go!  4 days and no running, surprised today's run felt so good.  We ran in the complete darkness, I really need to break out my headlamp. ( I say that every morning it's dark)  

8:15 AP 

Run The Base Miles: 14.00Kinvara 3 Silver With Purp Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

7 base miles in the morning.  Was cool out again (74?), super tankful for the little cold front.  While I was running Marshelle caught me.  Guess she was chasing a girl around base for 20 minutes thinking it was me.  Kinda funny.  :)

Run felt good, just sleepy. 

Run The Base Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.005.0010.00

10 miles. 4 were with the Mr. I ran up and down the street for a mile while I waited for Mr. to come out of the house.

Run The Base Miles: 10.00Kinvara 3 Silver With Purp Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.007.0011.00

10 TM miles.  8 miles at 7:05 AP.  1/2 mile up and back from the base.

Kinvara 3 Silver With Purp Miles: 11.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.002.008.00

8 miles on the dreadmill, that is all.

Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.004.008.00

8 miles around the compound before I went to the Flea Market.  50 miles for the week, yahoo!  (that is good for me lately :-) )

Kinvara 3 Silver With Purp Miles: 8.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
32.0018.0050.00
Run The Base Miles: 31.00Kinvara 3 Silver With Purp Miles: 35.00
Weight: 0.00Calories: 0.00
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