Stroller pushin in Texas

Week starting Jan 13, 2013

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Totals
Slow milesFast milesTotal Distance
25.0018.0043.00
Altras Miles: 15.00Pink Newtons Miles: 6.00
Weight: 0.00Calories: 0.00
Mon, Jan 14, 2013
Slow milesFast milesTotal Distance
8.000.008.00

8 miles. 2 on the track.  6 miles of MMG workout on the TM.  Easy today ran at 7.0

Altras Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(1)
Tue, Jan 15, 2013
Slow milesFast milesTotal Distance
3.003.006.00

1 hour on the Stair mill while reading a Yoga magazine.  Made me want to do Yoga while I was on the stairs.

6 miles on the TM.  Pretty uneventful. 

Pink Newtons Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(3)
Wed, Jan 16, 2013
Slow milesFast milesTotal Distance
5.002.007.00

7 EZ miles in 55 min.  Pretty dang windy out.  I watched a cop pull two different people over for speeding, his trap worked.  Not a good day for those people.

Yoga For Runners at home.  Pretty good On Demand program. 

Altras Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Thu, Jan 17, 2013
Slow milesFast milesTotal Distance
3.007.0010.00

10 miles on the TM in my new Kinvaras.  Sooo happy I got new Kinvaras, my feet have not been too happy with me.  

TM workout: 1 mile 7.0 7.5 mile 2: 8.0 8.5 mile 3: 7.0 7.5 miles 4-6: 8.0 8.5 miles 7-9 8.0-9.0 mile 10: cool down

Legs don't feel very good.  Yoga for Runners at home,  my legs are just so inflexible.  Don't know if it's because I don't stretch like I used to or I'm just getting old. 

Weight: 0.00Calories: 0.00
Comments(3)
Fri, Jan 18, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Yoga for Runners

Weight: 0.00Calories: 0.00
Add Comment
Sat, Jan 19, 2013
Slow milesFast milesTotal Distance
6.006.0012.00

12 really good miles with the Mr.  We ran at McCalister Park (love) 5.5 miles around the park on trails.  It was a lot of fun exploring a new place to run with David.  The weather was just absolutely beautiful.  Then we ran 7 miles on the Greenway path.  Lots of bikers and walkers out.  8:13 pace.  Loved this run.  <3

Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
25.0018.0043.00
Altras Miles: 15.00Pink Newtons Miles: 6.00
Weight: 0.00Calories: 0.00
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