Stroller pushin in Texas

Week starting Jan 13, 2013

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
25.0018.0043.00
Altras Miles: 15.00Pink Newtons Miles: 6.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
8.000.008.00

8 miles. 2 on the track.  6 miles of MMG workout on the TM.  Easy today ran at 7.0

Altras Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.003.006.00

1 hour on the Stair mill while reading a Yoga magazine.  Made me want to do Yoga while I was on the stairs.

6 miles on the TM.  Pretty uneventful. 

Pink Newtons Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
5.002.007.00

7 EZ miles in 55 min.  Pretty dang windy out.  I watched a cop pull two different people over for speeding, his trap worked.  Not a good day for those people.

Yoga For Runners at home.  Pretty good On Demand program. 

Altras Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.007.0010.00

10 miles on the TM in my new Kinvaras.  Sooo happy I got new Kinvaras, my feet have not been too happy with me.  

TM workout: 1 mile 7.0 7.5 mile 2: 8.0 8.5 mile 3: 7.0 7.5 miles 4-6: 8.0 8.5 miles 7-9 8.0-9.0 mile 10: cool down

Legs don't feel very good.  Yoga for Runners at home,  my legs are just so inflexible.  Don't know if it's because I don't stretch like I used to or I'm just getting old. 

Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
0.000.000.00

Yoga for Runners

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.006.0012.00

12 really good miles with the Mr.  We ran at McCalister Park (love) 5.5 miles around the park on trails.  It was a lot of fun exploring a new place to run with David.  The weather was just absolutely beautiful.  Then we ran 7 miles on the Greenway path.  Lots of bikers and walkers out.  8:13 pace.  Loved this run.  <3

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
25.0018.0043.00
Altras Miles: 15.00Pink Newtons Miles: 6.00
Weight: 0.00Calories: 0.00
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