2 miles on the TM to warm up while I waited for the running group at the gym. 10 miles with the group at a really slow pace. We went all over the base and it wasn't too bad. Some of the girls in the group are really improving over a short amount of time, fun to see! Three of them ran the Rock n Roll 1/2 marathon last weekend. I made one of the girls run the whole ten miles with me, proud of her. I really got to talk to her while I ran and it was rather nice to vent about random things. I mostly talk about running, hopefully I don't bore everyone with running stories. |