15 miles around Herriman with Rachel, Annette, and Kathy (she rode her bike and did a little running). So fun to run with such great ladies. My right Achilles Tendon was killing most of the run, still hurts. GRRRR. I have done nothing! Tomorrow I will be riding in a bike relay just for ladies. I am really excited and very nervous since I never train on my bike much. Ok, I NEVER train on my bike. It's only twenty miles of riding so I figure I will be OK. Don't really want to get off and walk when it's uphill. Now I am worried about my tendon.
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