ShufflingSista

May 03, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 30, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.750.000.000.000.003.75

First real run in awhile- 3 miles on dreadmill at my parents.  Actually it wasn't too dreadful.   Maybe I should get myself one?... hmmm... Added some abs & pushups.  In the afternnon we took the kids sledding  (much nicer weather for sledding today, mid 30s and sunny- we lasted over an hour) and then I walked about .75 home along the snowy sidewalks.  Can I just say I'm REALLY enjoying this break from work!  When I worked 20-30 hrs from home on my own schedule I didn't appreciate the holidays & vacations like I do now that I work an 8-5 office job! 

Weight: 0.00
Comments
From Brent on Wed, Dec 31, 2008 at 11:40:33

Sole Sister, you can join the blubber buster challenge with me and the Howling commando, lose 10 pounds by the end of Feb.

Eat a thons, they are everywhere, what are we to do? Cannot pass up good free food.

Stay Kool, B of BS Rools out

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