Best run of the trip to FL. Ran along the beach, 7am. Saved this 'til the end of the trip because I didn't want to race in sandy shoes! (Done that before, not good) Anyway- it was beautiful and I caught the beach before the crowds came. I even found a perfect "olive shell" that morning- one of the best shells found all trip! (race recovery run, 10:00 av pace) |