ShufflingSista

April 29, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 26, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Weight lifting class this am.  I actually enjoyed it today.  Usually weight class is something I have to "endure", but today I enjoyed it.  I think I'm getting a wee bit stronger from going more regularly (only 1x a week, but going almost every week since start of new year).  Well, we'll see how I feel tomorrow as I hobble around. Anyway- plan is to run hill repeats tomorrow- up foremast, then flat, then down- over & over as many times as we can fit in an hour. 

Oh yeah, and yesterday I stopped by to see Steve at SG Running Center and finally got myself a FRB blue jacket.  I really like it- should of bought one in Jan. and not waited until end of winter! If you bloggies don't have one yet- you should get one.  They are nice- and its fun to ID bloggies at races.

 

Weight: 0.00
Comments
From Brent on Tue, Feb 26, 2008 at 19:15:38

Hill repeats, what has got into us? Nice to represent the blog, we have jackets too.

Stay Kool, B of BS Rools out

From crumpyb1 on Tue, Feb 26, 2008 at 21:41:02

You should definitely post a picture in your jacket. Congratulations on a fun workout!

From Lybi on Tue, Feb 26, 2008 at 22:38:47

So you are now one of the initiated--with the jacket and everything. Fun stuff! Now you guys can find each other at races faster.

It's too late for me, I'm afraid. We had to use the AC today for the first time! Won't be needing a jacket for a while.

Good job always getting in that weight workout! You're going to have to change your name to the "Buff Shuffler."

From amanda on Tue, Feb 26, 2008 at 23:07:12

It was nice to see you at bare foot. I liked talking to you!

From Christi on Wed, Feb 27, 2008 at 09:22:31

Cool Brent- now I can find you at races! Adrianne- I will have to try to get a pic of me in jacket in the near future...And Lybster- have fun w/ all the bloggies! You are the hostess with the mostess! Sounds like you have some fun things planned!

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