ShufflingSista

April 28, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 23, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.002.000.000.000.0018.00

WHOO-HOO! I'm back in the game.  Just had a great 19 miler with negative splits.  Last mile Teresa & I were flying (ok, for me its flying) at 7:11 pace.  It was so fun! Av. pace 8:53 and that's without stopping the garmin at all (we had 4 water stops)  Tammy, Teresa, Conadae (sorry if I slaughtered the spelling!) & I ran the SGM course.  It was so fun! I'm pretty sure I saw Clyde (Superfly on the blog) breeze past us at one point.  Also saw Steve H. out there, looking good! There were lots of people & lots of marathon excitement.  I'm finally mentally getting pumped up! Only bummer is I have 2 purple toes already.  Its probably from all the downhill & shoes being a bit too big.  Gotta get smaller ones.

Going to the lake to play now. Have a great weekend bloggies!

Weight: 0.00
Comments
From marion on Sat, Aug 23, 2008 at 13:12:32

Excellent miles! and WOW pace! THat is inspirational!!! You are going to so great at the marathon! HOW FUN!!!!

From Jody on Sun, Aug 24, 2008 at 02:16:17

Congratulations on a great run! I am so glad you are feeling good!

From Lybi on Mon, Aug 25, 2008 at 16:52:09

WOW! You're into toenail-death mileage already. That was fast! Great job, Christi!

From carrie on Tue, Aug 26, 2008 at 15:24:50

you are rockin'! way to pound out those miles. I hope the lake is a blast. I'm going to pass on the September race, it is the same morning as a volleyball clinic i'm in charge of. lame -- i could use the miles!

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