Its been really nice to just relax last night & today. I've gotten lots of sleep and too much food! (what is it about finishing a race that makes me think I can whatever I want in huge quanity?!)
I'm pleasantly suprised that I'm not sore. My right achilles was a bit tight right out of bed this morning, but within a few minutes of walking around the house it was just fine. The only problem I have is my toes!!! Now I have tried 3 different styles of shoes in different sizes so I don't think its the shoes- it must be the way I run? The second toe on my right foot is really bruised and looks like I'll lose that toenail again. Darn- I miss cute toes!
Plan for the week:
Mon- Run
Tues- Weight class
Wed- Run or Spin
Thurs- Run
Fri- Run or Spin
Sat- Run
I'll plan on only spinning 1x this week, but will leave it open for Wed or Fri. Shooting for at least 25 miles. |