ShufflingSista

May 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K ~~24:25 ('07 Run for Kids)~~ 24:12 ('08 Spring Into Summer 5K, FL)

10K ~~52:34 ('07 Spectrum~~) 49:30 ('08 Spectrum )

Half Marathon ~~1:59:47 (Hurricane '07)~~ 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Mar 13, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

Hey Ya'll ! I'm back from a wonderful CA vacation! 2 days at Huntington Bch and 2 full Disney days. No treadmill at the hotel and NO miles logged since last Friday- almost a week- yikes! I did LOTS of walking (2, 12 hr. days in Disney) so I hope that counts for something. I have Spectrum Sat. so I'm kinda nervous since I haven't logged enough miles lately. I'm planning on dragging myself out for a mellow 7 miler this afternoon/ evening.

Got in 6 mi. this afternoon. Av pace 9:10. Good news, I can still run- although it wasn't fast or pretty! Very nice afternoon, time to bust out the sleeveless shirts & shorts- it was warm! Good views, nice flat run around washington fields.

Weight: 0.00

Comments

From Andy on Thu, Mar 13, 2008 at 13:41:33

The most sore that my legs and feet have ever been was after spending a couple of days at Disneyland. Good luck at Spectrum.

From Jody on Thu, Mar 13, 2008 at 14:52:17

Welcome back!! Glad you had a great vacation. Good luck on Saturday!! I am not coming down because of my knee. It is not doing well at all. Hopefully we can catch up with each other soon!

From Mik'L on Thu, Mar 13, 2008 at 19:53:11

Glad you are back and that you had a good time. You will be fine at Spectrum. Probably better off for the time off! :)

From Kim on Thu, Mar 13, 2008 at 19:56:38

Glad you had fun! I noticed the Astro Blast picture! That is our favorite ride! We are going in April and plan to go on that one over and over again! Good luck this weekend!

From Lybi on Thu, Mar 13, 2008 at 22:02:03

Welcome back, Christi! Looks like you guys had a great time. I bet you'll PR at Spectrum since you're all nice and tapered. Can't wait to read your race report!

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