Goal time! I set some goals last week and didn't make them. Sometimes I feel like throwing in the towel. But no.... I need to press on. Only 1 goal this week:
1. Get up at 5:15 and workout at least 5 4 times this week!! (5 is ideal, but my sister & her family are still in town and I need to be realistic about my stress level with work, company & everything else this week- if I exceed 4x then hooray, I'll be super stoked)
That's it. Short & sweet. I think if I can make myself have a consistent workout time everything else will fall in place. I will reassess at the end of the week.
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