Location:
UT,
Member Since:
Apr 09, 2009
Gender:
Female
Goal Type:
Boston Qualifier
Running Accomplishments:
5K PR: Park City 5K 2009- 21:30 (2nd in AG)
10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20
1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG) Provo Halloween Half- 1:38:27 (4th in AG)
Marathon PR: Ogden 2009- 3:36 (12th in AG)
Short-Term Running Goals:
My goal is to run consistantly at least 5 days a week. I would also like to bring my average pace back down into the 8's.
2010 Races:
Painters Half (Jan): 1:45:25
Riverton Half (March): 1:46:29
Kamas 5K (July): 23:57
Hobblecreek Half (Aug): 1:43:33
Long-Term Running Goals:
Run as long as my bad knees will allow- hopefully forever.
Re-qualify for Boston.
Complete a marathon in less than 3:30 without having to walk at any point.
Personal:
Single, working professional with 2 beautiful children.
Favorite Blogs:
60 minutes of Yoga.
.5 miles slow waiting for gps to pickup. Then 7 miles with the following splits- 9:18, 9:30, 9:11, 9:15, 9:15, 8:58, 9:19, then .5 miles at 10:00 mm.
Ran a loop from my house to 98th south on the JRP then up to 13th west, across 13th a back home. Paces: 9:35, 9:21, 9:16, 8:58, 8:29, 9:28. AP 9:17. Elevation changes 299ft.
