Running for an audience of One

Week starting Jul 15, 2012

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Totals
Total Distance
23.64
Sun, Jul 15, 2012
Total Distance
4.00

Ran with Elly Mae - how wonderful and a treat for me! Kim ran behind at her own pace and we BBQ'ed at our home to plan out GTR for aug. 9:00 pace - 

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Tue, Jul 17, 2012
Total Distance
5.40

beautiful morning for a run! 8:37 pace

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Wed, Jul 18, 2012
Total Distance
2.00

short on time ~ ran 2 800's with four 400's - 8mph on the 8s and 7mph on the 4's (for a rest between) then off to Diana's yoga class with husband! it was HARD but oh so good - great work out! 

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Thu, Jul 19, 2012
Total Distance
7.00

Met at the running store to run with Lynette, Shelley and another guy. ran 5 with group and one with Shelley and then one solo back to the store. Pace was 8:21 and it was a push for me to get it!! YET, so happy for the run this morning and to shake it up a bit :)

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Fri, Jul 20, 2012
Total Distance
5.24

Wow...tough run. I just got progressively slower ~ it was hot (74) and for some reason, I had nothing in me to give this morning. The distance should have been 5.5 from my house, loop freeman and river to Broadway and home. I walked a quarter in - I was DONE. I will rest tomorrow while cheering on friends & sister-in-law Jill for the I.F. half marathon tomorrow then run 14 on Sunday. pace today: 8:51

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Totals
Total Distance
23.64
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