First 7 miles were with cloud coverage...nice...the next two were in the heat...I struggled but finished strong at the house at 9 miles can't remember the time but pace was 9:18....THEN, Emma wanted to run a mile so I joined up with her to run to Granny O's house. Emma ran a mile in 12 minutes. She would walk break to take a drink and then continue to run. So proud of her. Her goal is to run the 5K on July 4th. Great run day! |