Running for an audience of One

Week starting Mar 25, 2012

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Totals
Total Distance
40.25
Brooks Ghost 4 Miles: 40.25
Sun, Mar 25, 2012
Total Distance
4.00

ran one on a TM in Boise...toooooo hot. Decided to run the other 3 with Chrissy in Oregon in the rain - beautiful!! didn't feel my knee at all!

Brooks Ghost 4 Miles: 4.00
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Mon, Mar 26, 2012
Total Distance
4.75

Brooks Ghost 4 Miles: 4.75
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Tue, Mar 27, 2012
Total Distance
6.50

Ran on TM - felt the knee about half way through...then upped the speed and part incline - felt fine the remainder of the run, very pleased! Now a water park for the day with the families!!

Brooks Ghost 4 Miles: 6.50
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Wed, Mar 28, 2012
Total Distance
8.00

ran 4 on TM @ 9 min pace...slowly creeping it up then did 2 more at a tempo, finishing off at 7 min pace. THEN I ran the last mile back to Bell house outside...a break in the rain - beautiful...feeling good :)

Brooks Ghost 4 Miles: 8.00
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Fri, Mar 30, 2012
Total Distance
17.00

ran 6 on TM @ 9min pace. Rex met me to run the remainder outside in the rain. Ran 9 @ 9:32 pace then finished the last 2 miles 8:32 then 8:22 pace ~ realized I still had plenty of fuel in the tank. That's always a good feeling - also no knee issues. Felt my left hip tighten for a few miles then it seemed to loosen back up. Over all, beautiful, soaked run in Oregon! Enjoyed the rolling hills and country side (also, nice to have Rex as my co-pilot)

Brooks Ghost 4 Miles: 17.00
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Totals
Total Distance
40.25
Brooks Ghost 4 Miles: 40.25
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