Ran outside @ 12:00 today. 32 degrees with 15-20 mile hour winds. Ran from my house, looped freeman park. not too bad then on west side of the river...not too bad. SRL was a brutal stretch into strong head wind and pelting snow! I was able to make it around the bend then east on Sunny Side to my folks place. WHEW ~ 8:33 pace!!!!!!!!!! YIEPPPEEEE I told Alana that one must run fast to get the heck out of those conditions :) Feel great! Worship time was sooo good today as well!! |