I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....
Short-Term Running Goals:
Over the next two years, I would like to improve my strenghth and speed.
Long-Term Running Goals:
I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~
Personal:
In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.
Dark outside, fall is coming. my favorite running season! 1st mile: 8:19 2nd mile: 7:59, 3rd mile: 8:03 and final mile around my neighborhood for speed burst of 7:15 for an overall AP of 7:54 - HOW FUN to run fast in the dark - felt like I could to anything!
Saucony Kinvara Miles: 4.00
Comments
From Alana on Wed, Aug 29, 2012 at 06:28:14 from 69.20.189.206
HELLO SPEEDSTER! Awesome run! So I don't want to hear that you are afraid you can keep up! Thats CRAZY fast! You go girl! You can do anything!
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