15.10 miles in the bank: Started out with a 1 mile warmup to the start of the St. George Half Marathon course. I ran the course with a steady 8:15 average pace without any breaks or stopping, just grind it out miles. It felt good to just go run and not worry about pace. Ended with another mile to where my car was parked. 60 miles this week. It has been a long time since I have hit that mileage, I will probably bring the miles down a bit next week before moving up to 75 a week.
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