| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 26 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services. Favorite Blogs: |
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| Nike Pegasus 34 Miles: 33.27 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Out and back on my own
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| Nike Pegasus 34 Miles: 3.52 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Ran to Nature Park with Sawyer
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| Nike Pegasus 34 Miles: 4.75 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Felt pretty good today. I went out and back towards Big Judd's, after a mile and a half out it's mostly farmland :) Just relaxed and ran to my music. It was rejuvenating. Also, a dog came out of nowhere and wanted to play. Boy can she jump high haha. She had a collar, so I assume she was an outside dog that got excited when I came running by. She ran away after a minute or two, towards one of the properties. 7:47 average
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| Nike Pegasus 34 Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(3) |
| | Out and back again pretty much the same way as yesterday, 7:53 average. Cat and I went to the University store on campus right before and then to Chick-fil-A and grabbed a smoothie from one of the other stores in the Student Center, T'was a good time. I was very full on my run haha
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| Nike Pegasus 34 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Same route as yesterday, turned around at 2.5. It was quite windy
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| Nike Pegasus 34 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
| | Out and back towards Walmart. I was feeling pretty good today. At first I was just going at a comfortable pace but after a mile (7:40) I picked it up a bit. My last mile I decided to push the pace a little more which ended up being 7:05. Overall I averaged 7:21. Also, I ran every day this week which is something. I want to start trying to increase my mileage again. This week has reminded me how good running can feel, especially if it's for more than 30 minutes haha
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| Nike Pegasus 34 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Nike Pegasus 34 Miles: 33.27 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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