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Week starting Aug 25, 2019

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
29.00
Adidas Boston 7 Miles: 29.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.50

Cemetery run again (it’s become my go to). I didn’t have a watch on me, but it was a quicker pace. I felt really good, which was a shock because I have a cold and haven’t run in a week. But it was cooler outside this evening so that’s probably why it felt so nice

Last week was a real struggle when it came to running- I just didn’t get out because I didn’t really wanna. This week I want to run every day. I’ve missed it and I’m ready to get in shape again.

I’m kinda looking forward to starting school again. It’ll be fun to start somewhere new. But I’m also pretty anxious about it because of last semester. It’ll be okay. SUU classes started today, but lucky me! I’ve got a couple more weeks of summer :)

Adidas Boston 7 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
5.50

Cemetery run again, this time the long way around Sugarhouse. Felt great, at a good pace again. No watch though. I kinda like running without my watch. Then I just run off of feel. I should probably charge it so I can get exact distance, I’m just guessing 

Adidas Boston 7 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.50

Over to Sugarhouse along 1700 E, started a perimeter lap then cut in at the main entrance to the drinking fountain. It was hot (I went at 4pm- the only time I could go today because it’s another busy day). 95*. Then did a road lap, stopped again at the fountain and drenched my singlet, then back home via 1300 E. My singlet was almost completely dry at the end. All it took was 1 mile to dry haha

Adidas Boston 7 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
5.00

Starting from my parents’ house I did VA loop and added up Sunnyside to Foothill then back down 900 S. It felt good, running always makes me feel better. My legs are starting to feel a little heavy, after so much time off I think they just need to readjust to running every day.

This week will be the first week in 14 weeks that I’ll actually run every day (besides Sunday- I never run on Sundays). I’m ready to start building up mileage and getting back into it.

Adidas Boston 7 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
5.50

Wasatch loop. Felt pretty good!

I found out some more stuff about my biological family yesterday. I’d asked my mom if there was a way I could look at my biological line for family history work and it turned into searching up Facebook profiles and mugshots :) turns out I have two half-brothers I didn’t know about. My parents have been in jail once a year and both got assault charges for beating each other up. Also my paternal grandmother wrote letters to us and blamed my biological mom for everything believing my biological dad was innocent, she claimed that my mom hit my uncle joe with a car. And my other uncle did a selfie video thing on Facebook I think talking to my biological brother saying “I miss you, wish you were here, this one’s for you” and poured out a bottle of beer on the ground in front of the camera. What is my family? I actually laughed everything was so ridiculous.

On a more serious note, I’m very grateful I was adopted into such an amazing family. It was really eye opening. Here I’ve been feeling inferior and like I don’t quite measure up, and yet I’m the only one from my biological family to go to college, stay away from drugs and alcohol, and my twin and I are the only ones to stay out of trouble with the law. It’s shocking to realize just how different my life could’ve been. 

Adidas Boston 7 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
4.00

VA loop

Adidas Boston 7 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
29.00
Adidas Boston 7 Miles: 29.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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