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November 17, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
6.25

Today felt harder than it should’ve, but that’s probably because of the time I took off last week. Plus it was icy from the storm this weekend. Haha, as coach put it, it’s February so don’t worry about the weather, it’ll always be cold and snowy. Then in March the snow disappears and is replaced with 100 mph winds! Haha it was pretty funny, and kinda true lol. We did Dikes today, 7:42 average. Then rolled out, weights, and knee/hip/quad rehab. I still feel pretty tired, I’m like but why?? I’m better aren’t I? But then I realized I’m just impatient and want to be back to normal right now, and it’s ok if my body hasn’t fully recovered. I got better relatively quick for having the flu, I suppose it would make sense that I still feel exhausted. I’m ready for bed and it’s only 6:30. But I have homework to do :/

Other than feeling tired I’m almost completely better. Still have a lingering cough and a slight sore throat but much improved from last week.

HR 54

Adidas Boston 6 VII Miles: 6.25
Night Sleep Time: 7.00Nap Time: 1.00Total Sleep Time: 8.00
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