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October 30, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Mon, Jun 03, 2019
Total Distance
4.25

Main Street loop but turned down 300 W. I felt pretty good but I was tired by the end. Effort was good, 7:35 average. Knee was noticeable again but I think it’s probably something I’ll have to run through. Training room was closed when I went today, I’ll try to go in earlier tomorrow.

Side note: I’ve been having weird involuntary twitches anytime I start to fall asleep... I looked it up and it’s a rare side effect of Lamotrigine. Hmm.

Adidas Boston 7 Miles: 4.25
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From Mike on Wed, Jun 05, 2019 at 06:36:57 from 35.137.241.58

Oh I have those same twitches! They’re always the moment I’m about to drift off to sleep! I don’t take that medication however, so I don’t have an excuse...

From Sarah! on Fri, Jun 07, 2019 at 22:12:57 from 70.34.15.176

Haha really?? Hmmm maybe it’s a neurological thing? Idk. It can be super annoying though because sometimes I twitch every 30 seconds as I fall asleep and I can’t control it. But eventually I drift off! Are yours that persistent?

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