Coach told me to do a 50% and pickups today instead of the workout, so that’s what I did. There ended up being a small group of us: Brighton, Julieta, Josie and I. We did Cross Hollows. I didn’t feel great today, plus it was rainy and pretty windy. Ended up averaging 7:37. There were some good-ish pickups that were sub-6:30 pace and some other parts of the run where I struggled to hit below 7:55 pace. It was just one of those meh kind of days.
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