2.5 miles warmup (7:15 average, kinda quick for warmup). Then strides and started. Today’s workout was 5x600s, but after the 4th I called it quits. I should’ve done the last one but I just felt awful. I told Paul I was sorry and he said not to be sorry, that we all have those days. I felt a little better after that. I was really frustrated because I was really trying to run 5:20-5:30 pace but I honestly couldn’t. I was working so hard and felt like I was running 80s but I was way off. It was also SOOO windy so that had a factor, but still. The second and fourth had an extra 200 into the wind and first and third had an extra 200 with the wind to our backs. Going into the wind was like hitting a wall and not being able to move haha. Times were 2:05, 2:18, 2:18, 2:25. So averaged 2:16 (6:05 pace). It was a struggle bus.
Drew wants me to see the doctor on Wednesday to make sure nothing else is going on. I’m probably just recovering from being sick, but I am still very fatigued. Seeing the doctor won’t hurt I guess. Rolled out and hip rehab
HR 50
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