I’m tired. Had two exams today, one I was pretty stressed about so I stayed up until 2 last night studying for it. It went well, feel good about it, but I’m feeling the lack of sleep. Tonight I’ll be playing catch up.
Practice ended up being on our own, just a 50%. Kept it relaxed. 9 miles, 7:42 average. I’m still a little sore but not near as much as yesterday.
Also, not sure if I’m eating enough. I do get hungry a lot... but I’m used to it. That’s probably not good haha. I went from one extreme of eating a lot of ice cream, cookie dough and other junk to cutting out sweets and eating less in an attempt to be healthier... part of it was my lack of an appetite this summer and now I’m just used to being hungry. I don’t know how much I should be eating.
Today I had a banana, bowl of Cheerios and milk, 2 slices of multigrain bread, a ham/cheese sandwich, and a yogurt. Maybe that’s enough. Idk. Haven’t had dinner yet. I also need to eat more vegetables, I just don’t like them that much lol I’d rather have fruit
HR 53
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