Today we just had a morning practice :) We did the VA loop to 13th then back to the track. Then we did 6x200s with a 200 recovery. Didn't catch the first time, but the next ones were 33, 34, 33.5, 36, 36. Then we did 2 grass laps cool down.
Grey And Blue Nike Pegasus Miles: 5.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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