Biked for 21 minutes on Canyon then stretched and did a mile running on 200 N. Then finished biking 46 more minutes
Bike total: 14.23 miles, 67 minutes
Running: 1 mile in 6:20 (a little faster than I meant it to be but it felt good).
Adidas Boston 6 IV Miles: 1.00
Night Sleep Time: 7.00
Nap Time: 0.25
Total Sleep Time: 7.25
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