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December 30, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Mon, May 18, 2015
Total Distance
10.00

I really need new shoes, 500+ miles on them now! Good little run on pipeline with Bill, Jayden and Angie. I felt alright for the first 3 miles, then my calves and arches were sooo tight and hurt so bad. At the turnaround I tried stretching out a bit. I stepped on rocks in the same spot where my foots been hurting for a while like 5 times consecutively. Ooooohh that hurt. Then around mile 8 I like hit a wall or something. It was a bit odd. Now my legs feel like I ran a 15 miler but it was only 10? I'm confused and I think my legs are too. 10 miles usually is the norm but apparently my legs think otherwise! Maybe it's because of the taper for state. Or maybe the pace was faster than I think it was? Idk. Gotta shoot that mileage back up though so that I'm ready for Great Southwest.

Nike Pegasus 30 IV Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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