Workout was 5x500s, today was rough. Legs were really heavy and I just couldn’t get them to move that quick. My times looked eerily close to the graph of fatigue of Type II muscle fibers, with that perspective I guess that would make sense though, right?? lol. No I know I should’ve been more consistent but what can you do. My legs nearly gave out once or twice, they’re a little more tired than I originally thought. I did my best though and that’s what counts.
Weights later.
I do have to say, being on a collegiate team is so amazing. It’s harder than anything I’ve ever done due to the time commitment and intensity of workouts, but I think I really lucked out. I love my teammates and coaches, the team atmosphere this year is stellar. So cool to have 20+ other girls and 30+ guys on your team with the same drive to improve, with occasional friendly competition in workouts but an overall sense of unity and positivity. Plus I get to continue to do what I love every day with some of the best people.
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