The Dude abides...

Week starting Jul 27, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 12.50 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
44.80
Saucony Cortana Red Miles: 13.20Sketchers Go Run 2 Miles: 10.00Saucony Peregrine 4 Miles: 11.60Altra Instinct 1.5 Miles: 10.00
Total Distance
13.20

Very warm out this morning, it was hard to get going.  Good run though because of the clouds so the sun didn't come out and make it hotter.

Saucony Cortana Red Miles: 13.20
Add Comment
Total Distance
10.00

Nice run this morning with a light rain that felt good.  It was really muggy this morning, otherwise just cruisin..

Sketchers Go Run 2 Miles: 10.00
Add Comment
Total Distance
6.80

Sweet morning trot up to Frary Peak on Antelope Island with Oreo on a rainy, windy, overcast morning.  No complaints about the weather made for a good run except for a couple of slippery rocks it was all good.  Ran into some bison, deer, antelope, rabbit, coyote, and grouse...fun fun fun.

2100 Vert

Saucony Peregrine 4 Miles: 6.80
Add Comment
Total Distance
10.00

What a great morning..great temps, slight breeze, blue sky.  Very nice for a tired run.  Fact is it's probably the only thing that got me out the door today.  I had a hard time getting out of bed but made it and glad I did.

Altra Instinct 1.5 Miles: 10.00
Add Comment
Total Distance
4.80

Great run with Kels and Chloe up to Malans peak before leaving for Great Falls. 

Saucony Peregrine 4 Miles: 4.80
Comments(2)
Total Distance
44.80
Saucony Cortana Red Miles: 13.20Sketchers Go Run 2 Miles: 10.00Saucony Peregrine 4 Miles: 11.60Altra Instinct 1.5 Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: