| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Max Moto Miles: 2.20 | Mizuno Wave Rider 14 Miles: 33.00 | Saucony Kinvara Miles: 17.00 |
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| | 2 easy miles with my wife in the heat with a very warm wind blowing. |
| Nike Max Moto Miles: 2.20 |
| | Add Comment |
| | First off, what's with all the Dragon flies out this morning they were everywhere. Very warm, 82 degrees and windy. Woke up very tired and almost rolled back over and went to sleep. Told myself to getup and just do 5 miles or so. Ended up with 11.5 and now I'm tired, that heat drained me so I'm going to relax today. |
| Mizuno Wave Rider 14 Miles: 11.50 |
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| | I guess the heat, mostly at night, is dragging me down. Last 2 mornings, temps around 80 with a warm wind, I've been dragging and I can hardly wake up to go run. Glad I got out yesterday and this morning as tired as I was. Good run nothing special. It's supposed to cool down tomorrow morning, got my fingers crossed. |
| Saucony Kinvara Miles: 8.50 |
| | Comments(2) |
| | Plan was for 10 miles today but it was nice and cool compared to the last couple of days so I added a few miles. Good run for a Wednesday, felt ok today no problems nice to get out on a great morning. |
| Mizuno Wave Rider 14 Miles: 13.00 |
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| | Another nice cooler moring. Ran 8.5 not too worried about pace, kind of a recovery run from yesterday of sorts. Felt tired starting out but got better as the run went along. |
| Saucony Kinvara Miles: 8.50 |
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| | Gotta love this time of year to run, great morning. 8.5 miles this morning to put me over 50 for the week. Great week for me, I'm happy with that and best of all I feel good no injuries. |
| Mizuno Wave Rider 14 Miles: 8.50 |
| | Comments(1) |
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| Nike Max Moto Miles: 2.20 | Mizuno Wave Rider 14 Miles: 33.00 | Saucony Kinvara Miles: 17.00 |
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