The Dude abides...

Week starting Jun 01, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
54.38
Saucony Cortana Red Miles: 13.28Sketchers Go Run 2 Miles: 8.60Saucony Mirage 3 Miles: 3.50Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 9.00Saucony Mirage 5 Miles: 10.00
Mon, Jun 02, 2014
Total Distance
13.28

Great run this morning up through Washington Terrace, down into South Weber and back to Riverdale and up into Washington Terrace.  I was dead tired this morning, my dog was yacking from 2-4AM this morning.  Thought the run would be difficult but it went great.

Saucony Cortana Red Miles: 13.28
Comments(1)
Tue, Jun 03, 2014
Total Distance
12.10

Good run this morning even though it was pretty warm.  Now I'm a little zapped but the run felt good and I pushed the pace a little this morning.

PM - 3.5 easy with Brandon and Sally on the Weber River Parkway around Fort Buenaventura.  Good times.

Sketchers Go Run 2 Miles: 8.60Saucony Mirage 3 Miles: 3.50
Comments(1)
Wed, Jun 04, 2014
Total Distance
10.00

Woke up super tired, almost rolled back over and went to sleep.  Despite being tired the run was good today on a great morning.  No problemo...

Saucony Kinvara 4 Miles: 10.00
Add Comment
Thu, Jun 05, 2014
Total Distance
9.00

Tired again, didn't get real good sleep last night.  I'm on call and my phone kept going off until about 1AM.  Anyway, got my butt out the door for a nice run.

Altra Instinct 1.5 Miles: 9.00
Add Comment
Fri, Jun 06, 2014
Total Distance
10.00

Good run this morning just cruising today.  Kinda boring but that's how it goes and how I like it.

Saucony Mirage 5 Miles: 10.00
Comments(1)
Totals
Total Distance
54.38
Saucony Cortana Red Miles: 13.28Sketchers Go Run 2 Miles: 8.60Saucony Mirage 3 Miles: 3.50Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 9.00Saucony Mirage 5 Miles: 10.00
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