The Dude abides...

Week starting May 08, 2011

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
37.10
Mizuno Wave Rider 14 Miles: 21.60Nike Max Moto 7 Miles: 15.50
Mon, May 09, 2011
Total Distance
6.60

Rainy and windy out this morning so to the TM I went.  Watched Harry Potter and the Half Blood Prince and I'm looking forward to the last movie in July.

Mizuno Wave Rider 14 Miles: 6.60
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Tue, May 10, 2011
Total Distance
8.00

Started raining again, surpise, about 5 mintues before I got out to run so onto the TM I went.  Good run for a TM run a solid 8 miles watching Oceans Eleven.  Great show.

Nike Max Moto 7 Miles: 8.00
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Wed, May 11, 2011
Total Distance
8.50

Nice morning although I got sprinkled on for part of my run this morning.  Felt good didn't really try to push anything but hit a solid pace for today.  Saw a few bikers this morning, it must be spring if they're out although it's hard to tell from the weather.

Mizuno Wave Rider 14 Miles: 8.50
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Thu, May 12, 2011
Total Distance
7.50

Got up this morning on time and was laying there and the next thing I know it's 8 AM.   Fell asleep so no run.  Got home a little late from work but decided to get out for a run.  Awesome afternoon for a run.

Nike Max Moto 7 Miles: 7.50
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Fri, May 13, 2011
Total Distance
6.50

Legs were thrashed this morning after a bad nights sleep thanks to the neighbors dog barking and howling all night and last nights run.  I was able to get out the door on an awesome morning for a run.  Trudged through the run, decided to add the Rohmer park and Piccalo pizza extensions to add 1 more mile and now my legs are more thrashed than before.

Mizuno Wave Rider 14 Miles: 6.50
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Totals
Total Distance
37.10
Mizuno Wave Rider 14 Miles: 21.60Nike Max Moto 7 Miles: 15.50
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