The Dude abides...

Week starting Apr 06, 2008

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
32.30
Total Distance
7.30

Had a hard time going to sleep last night.  I don't know what was up this morning but my stomach was on fire.  Running always seems to make me fell a little better though.

Luckily the rain/snow held off until I was finished.

Time: 1:06:51

First Half: 34:32

Second Half: 32:19

Comments(1)
Total Distance
7.30

Good run this morning.

Time: 1:05:56

1st Half: 34:15

2nd Half: 31:41

Add Comment
Total Distance
5.55

Nice easy run today.  Just missed the rain and the temp was alright this morning.

Time: 51:09

1st Half: 25:56

2nd Half: 25:13

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Total Distance
6.60

Good run today. Ran the 6th mile in 7:49. That's a good time for me considering I wasn't trying to run that fast.

Time: 59:04

1st Half: 31:14

2nd Half: 27:50

Comments(1)
Total Distance
5.55

Good run this morning, felt a little cold at around 4 miles.  Hopefully next week is going to be as warm as predicted.

Time: 50:48

1st Half: 25:49

2nd Half: 24:59

Add Comment
Total Distance
32.30
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