The Dude abides...

Week starting Mar 23, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
51.70
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.60Brooks Pure Flow 2 Miles: 10.00
Mon, Mar 24, 2014
Total Distance
13.10

Can't say it was a good run today but I'm glad I got out.  Very tired and it seemed like I was EPICALLY slow.  It seemed to take FOREVER.  Not sure what's up just one of those tired, dragging days I guess.

Saucony Cortana Red Miles: 13.10
Comments(2)
Tue, Mar 25, 2014
Total Distance
10.00

Taking what the weather gives this week so I switched runs with tomorrow.  Really good run today, night and day from yesterday.

Sketchers Go Run 2 Miles: 10.00
Comments(1)
Wed, Mar 26, 2014
Total Distance
10.00

Another take what the weather gives day.  Nice morning with temps in the upper 40's.  Great run, I felt good again today.  The wind really started kicking up with about 1.5 to go so I had a pretty strong headwind to finish up.

So I weighed myself for the first time before and after running today and was completely shocked.  I lost 3.2 lbs running today, I never thought it would be that high.

Saucony Kinvara 4 Miles: 10.00
Add Comment
Thu, Mar 27, 2014
Total Distance
8.60

Started getting dressed this morning and I could hear the rain start.  Usually when I can hear the rain I don't really run.  So I got back into bed, ahhhhh.  10-15 minutes later I couldn't hear the rain anymore.  So I got up and got out the door before I changed my mind.

Light rain for pretty much the entire run, wasn't too bad just not optimal.  Really strong headwind for the 2nd half made it cold but bearable.  Begrudgingly it was good to get out.

Go Run Ride 2 All Weather Miles: 8.60
Add Comment
Fri, Mar 28, 2014
Total Distance
10.00

Nice morning for a cruise and it's Friday. Yeah!

Brooks Pure Flow 2 Miles: 10.00
Add Comment
Totals
Total Distance
51.70
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.60Brooks Pure Flow 2 Miles: 10.00
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