The Dude abides...

Week starting Mar 06, 2011

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
33.00
Nike Max Moto Miles: 2.00Mizuno Wave Rider 14 Miles: 21.50Nike Max Moto 7 Miles: 9.50
Sun, Mar 06, 2011
Total Distance
2.00

Woke up this morning and my wife wanted to go out for a run.  2 easy miles with my wife in a light rain.  Great to be out running with her.

Nike Max Moto Miles: 2.00
Add Comment
Mon, Mar 07, 2011
Total Distance
8.50

Nice moring and I was feeling ok, besides the normal tiredness of Monday morning.  Decided to go a little longer this morning.  Run was great, uneventful and no problems.

Mizuno Wave Rider 14 Miles: 8.50
Comments(1)
Tue, Mar 08, 2011
Total Distance
4.00

Around 6" of snow last night left the roads a mess.  As I was walking out the door I found out that I needed to drive my daughter to school today.  Since I didn't get up early I only had time for about 4 on the messy unplowed roads.  Got home from taking her to school and shoveled the driveway.

Nike Max Moto 7 Miles: 4.00
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Wed, Mar 09, 2011
Total Distance
7.50

Feeling pretty good lately and had a good run this morning.  What is that bright ball in the sky that was providing some warmth?  Seems like I haven't seen it much this winter.

Mizuno Wave Rider 14 Miles: 7.50
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Thu, Mar 10, 2011
Total Distance
5.50

Guess I might have jinxed myself a little bit yesterday.  My hip got sore yesterday afternoon, still a little sore so I took it easy this morning.  Nice sunrise through Weber Canyon, started pink went to orange and then yellow.  It almost looked fake.

Nike Max Moto 7 Miles: 5.50
Add Comment
Fri, Mar 11, 2011
Total Distance
5.50

Nice morning and a good run today.  Pushed the pace a little, didn't really do it consciously it just happened.  It's really nice to feel good running again.

Mizuno Wave Rider 14 Miles: 5.50
Comments(1)
Totals
Total Distance
33.00
Nike Max Moto Miles: 2.00Mizuno Wave Rider 14 Miles: 21.50Nike Max Moto 7 Miles: 9.50
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