The Dude abides...

Week starting Feb 27, 2011

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
37.00
Mizuno Wave Rider 14 Miles: 19.00Nike Max Moto 7 Miles: 18.00
Mon, Feb 28, 2011
Total Distance
7.00

Windy this morning and it felt cold.  Nice sunrise though, really pink this morning.  Felt good today, Washington Terrace loop with a .5 mile add on at the end to make it an even 7.

Mizuno Wave Rider 14 Miles: 7.00
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Tue, Mar 01, 2011
Total Distance
6.00

Nice morning for a run, skies were crystal clear with the sun rising.  Felt good to get out for an uneventful run.  Normal 5.5 plus I added the Rohmer Park extension to add .5.

Nike Max Moto 7 Miles: 6.00
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Wed, Mar 02, 2011
Total Distance
5.50

Good run again this morning but still feels a little cold for 32, hopefully these warmer days will melt the snow so it doesn't feel as cold.  Another good uneventful run again.  The sunrises have been really colorful this week, it's been kinda nice to be out.

Mizuno Wave Rider 14 Miles: 5.50
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Thu, Mar 03, 2011
Total Distance
7.00

Quite an eventful run today.  Watched the weather before I left and it looked like the rain would clear for 30-60 minutes so I headed out.  I was wrong, it started raining fairly hard about .5 in and didn't stop.  At around 3 miles the hail and lightning started.  Needless to say I was cold and soaked but still glad I got out, aside from the lightning.

Nike Max Moto 7 Miles: 7.00
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Fri, Mar 04, 2011
Total Distance
6.50

A little icy out this morning, a very thin coat on the road that you couldn't really see.  Made it a little difficult on toe off.  Good run today aside from the icy roads it was nice out.

Mizuno Wave Rider 14 Miles: 6.50
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Sat, Mar 05, 2011
Total Distance
5.00

An easy 2 miles with my wife this morning and then I added another easy 3.  Nice day to be out.

Nike Max Moto 7 Miles: 5.00
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Totals
Total Distance
37.00
Mizuno Wave Rider 14 Miles: 19.00Nike Max Moto 7 Miles: 18.00
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