The Dude abides...

Week starting Jan 24, 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
19.95
Nike Max Moto Miles: 12.70Nike Pegasus Miles: 7.25
Mon, Jan 25, 2010
Total Distance
6.35

Got outside for a good run this morning.  Ran the Terrace loop, temps were wround 26 this morning.  A little windy at the top of the Terrace and I got a little cold but otherwise it was great to get outside.

Nike Max Moto Miles: 6.35
Add Comment
Wed, Jan 27, 2010
Total Distance
7.25

After working util 1 AM I found out that I just don't handle 1 AM like I used to.  Today's run was a struggle but I got through it.  Nothing special, except that it wasn't on the TM.  It was around 33 this morning can't complain about that although I still felt cold.

Nike Pegasus Miles: 7.25
Add Comment
Thu, Jan 28, 2010
Total Distance
6.35

Still tired, I think part of the problem is too much TM running over the last few weeks and running outside is different.  Good run otherwise, wind blowing a little from the west/northwest this morning which is odd because it usually blows from the south/southeast.  The wind change made me a little cold on the 2nd half of the run today.  One good thing about the wind is it seems to have cleaned out the air, it looks pretty clear out this morning.

Nike Max Moto Miles: 6.35
Comments(1)
Totals
Total Distance
19.95
Nike Max Moto Miles: 12.70Nike Pegasus Miles: 7.25
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