The Dude abides...

Week starting Jan 22, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Brooks Ghost 4 Miles: 21.60Brooks Launch Miles: 20.00Saucony Kinvara Miles: 8.50
Mon, Jan 23, 2012
Total Distance
13.10

I'm glad the weather reports were wrong and the snow is holding off until this afternoon.  Took advantage of a warmer morning at 31 and ran a half this morning.  Felt good, nice start to the week except for the part were I almost got hit by a school bus that didn't want to wait for me.

Brooks Ghost 4 Miles: 13.10
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Tue, Jan 24, 2012
Total Distance
8.50

Snowy, icy, slushy slowish run today.  I think there was only about 1.25 miles of plowed road today.  Lots of people out slow blowing this morning looking at me like I'm nuts.  I don't really have a good defense to deny it but it's a good kinda nuts.

Brooks Ghost 4 Miles: 8.50
Comments(1)
Wed, Jan 25, 2012
Total Distance
10.00

Good run the roads were clear, but my legs are a little tired.  They've been a little tired since Monday.  It actually felt slightly warm at 33, I did overdress a little but it was nice.

Brooks Launch Miles: 10.00
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Thu, Jan 26, 2012
Total Distance
8.50

Normal Thursday run, good to get out.  Pretty uneventful today.

Saucony Kinvara Miles: 8.50
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Fri, Jan 27, 2012
Total Distance
10.00

Decided to go 10 today to get 50 for the week.  Good run although it felt cold and it was, the Hospital sign said 23 with a breeze from the NW.  Nice to have another good run out in the blue dome to cap off the week.

Brooks Launch Miles: 10.00
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Totals
Total Distance
50.10
Brooks Ghost 4 Miles: 21.60Brooks Launch Miles: 20.00Saucony Kinvara Miles: 8.50
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