| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Puma Deviate Nitro 2 Miles: 11.20 | Nike Invincible Zoomx Miles: 9.70 | Saucony Endorphin Speed 2 Miles: 5.60 | Saucony Kinvara Pro Miles: 29.30 | Saucony Rift Miles: 4.10 | Saucony Endorphin Speed 4 Miles: 17.20 |
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| | Back at it after taking some days off to help me knee. I don't know what's wrong with it. A little sore today but manageable. Feels ok tonight so hopefully I can run through it.
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| Puma Deviate Nitro 2 Miles: 5.60 |
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| | Good to get out this morning, my knee felt a little better so that's good. Got to about 5 miles and it started raining, could have been worse.
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| Nike Invincible Zoomx Miles: 6.60 |
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| | A little cooler this morning but still shorts and short sleeve shirt. Love San Diego. Nice run with Janell for 2 miles, the rest solo. My knee is still coming around, not good yet but ok.
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| Saucony Endorphin Speed 2 Miles: 5.60 |
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| | Super nice morning out at Mission Bay Park. Too bad todays run was a death march. Not sure what was up but that sucked. Good thing it was so nice out.
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| Saucony Kinvara Pro Miles: 6.40 |
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| | Taking some rest days for my stupid knee. Got out today, it was nice to get out for a run.
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| Puma Deviate Nitro 2 Miles: 5.60 |
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| | Back at it 6 months later. My knee is finally ready to try running again. It went much better than I thought it would.
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| Saucony Kinvara Pro Miles: 3.20 |
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| | Knee felt good after Tuesday, good sign. 4 miles on the BST from 22nd St trailhead. So good to get out on the trail. Need to get back into shape.
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| | Tough today, knee hurt a little but feels like it'll be ok. Fingers crossed.
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| Saucony Endorphin Speed 4 Miles: 4.10 |
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| | Up early to beat the heat. Easy 5k, knee is ok not perfect but it will never be so I'll deal with it.
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| Saucony Kinvara Pro Miles: 3.20 |
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| | Nice morning, good to get out. Felt better today. Knee is a little sore but not too bad.
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| Saucony Kinvara Pro Miles: 4.30 |
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| | Nice run with Janell in Santa Monica along the ocean.
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| Saucony Kinvara Pro Miles: 4.00 |
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| | Finally got up a little early to beat the heat. Nice and easy with Janell for 2.5, the rest solo.
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| Saucony Endorphin Speed 4 Miles: 4.20 |
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| | It's been a minute, finally got back out this morning. Janell got me out to run instead of walking today. Nice run with her for 2.5, the rest solo.
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| Saucony Endorphin Speed 4 Miles: 4.60 |
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| | Nice cool morning for a run with Janell.
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| Saucony Kinvara Pro Miles: 4.10 |
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| | Nice and easy today with Janell. She had a rough one today, had to stop and puke. My knee is a little sore, have to watch it.
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| Saucony Endorphin Speed 4 Miles: 4.30 |
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| | No run last week, sore knee. Got some hyaluronic acid injected with some cortozone last week. Good run with Janell for 3.25, the rest solo.
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| Saucony Kinvara Pro Miles: 4.10 |
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| | On the treadmill during the snow storm. Blah, blah, blah.
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| Nike Invincible Zoomx Miles: 3.10 |
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| Puma Deviate Nitro 2 Miles: 11.20 | Nike Invincible Zoomx Miles: 9.70 | Saucony Endorphin Speed 2 Miles: 5.60 | Saucony Kinvara Pro Miles: 29.30 | Saucony Rift Miles: 4.10 | Saucony Endorphin Speed 4 Miles: 17.20 |
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