The Dude abides...

December 21, 2024

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Tue, Aug 26, 2008
Total Distance
7.15

Nice run this morning, the cold front started to move over right as I was starting and the winds switched from the south to the north and cooled down nicely.  Today marks the 10th year since I started running in the morning.  I've been running about 10.5 years all together.  Hopefully I'll make it 20 and more.

Partial splits today, my watch battery died 5.48 miles in.

Splits: 10:06, 10:09, 9:17, 9:11, 8:55, 4:11 (.48 Mile)

Time: 1:05:06 (9:06 Ave. pace per mile)

Comments
From nfroerer on Tue, Aug 26, 2008 at 18:16:52

Nice Happy B-day and 10 year mark! Any ideas on how many times you've looped the terrace?!

From rob on Wed, Aug 27, 2008 at 12:13:34

I have no idea how many times I've looped the Terrace. Too many that's for sure.

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